Football/Soccer Session (Beginner): [DEFENDING:ZONAL DEFENDING)

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Edu-Club: Coaches Across Continents

Mohammad Manjar Alam

Profile Summary

Mohammad Manjar Alam
Name: Mohammad Manjar Alam
City: jalandhar
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Length of game:10 to15 minuts.

Organization/Rules:Player pass in pairs.After few passes,one player stop with the sole of the foot.

-The partner sprints to touch the ball with their foot as soon as possible.

-Next a player decides to let the ball rol through his legs.

Coaching points: Quick reactions.

-Close the space as the first Defender as quickly as possible.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Potential Theme/Length of game:

Organization/Rules:Tow Groups of 6 in a space 15 yards by 15 yards. Each group divided into two

groups of there in each side of the grid.

-One red player playd the ball to one of the blue players on the opposite side

of the grid.

- When the ball is played the player who played it enters the field to became a

defender and another red player frome the other side also enters the grid to

become a second defender.

- the blue player who recieves the ball become the first attaker and a blue

player from the opposide becomes the second .

- A goal is scored when one team penetrates the opponets goal line via a

dribble .

Coaching points:Pressure on the ballis of otmost importance with proper positioning of the

second or covering, defender being equally importance to the integrit of the

defensive effort.

-players should not cross in front of each other while defending .this

eliminates "ball-chasing "and encourages passing playuers off to create an

effect simillar to a "piston "- when one player dropes back the other steps

up to pressure.


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per year
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